Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreStory Time with Mr. Oz on Zoom
Join Mr. Oz for an interactive storytime that enhances early literacy skills and features diverse children’s books in which all children can see themselves represented. Please click here to register in advance to get the link to join.
Read moreBreathe, Relax and Restore
Tune in for a calming breathing practice to help release tension and enter a state of balance and peace. We continue with a restorative Yoga Nidra segment. Please dress comfortably and prepare a quiet space where you will not be disturbed during...
Read moreMorning Alignment
Gentle wellness techniques which include sitting stretches, breath work, and relaxation exercises for calming the nervous system. No special setup required, just a quiet and comfortable seat. To register for this class or any of the classes held...
Read moreEvening Stretch and Yoga Nidra
Yoga Nidra is a practice of guided relaxation that visits different parts of the body. We start with gentle tension-releasing stretches and calming breath work to help us tune in for a practice of conscious deep relaxation. It is deeply calming...
Read moreLoving Kindness Meditation
From the Buddhist Metta practice, this meditation cultivates kindness, warmth, caring, compassion and good will. We start with gentle stretching or a breathing exercise to help us tune in. No special set-up required. To register for this or any...
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