Morning Alignment

Date/Time:

04/21/2021
9:30 am -
9:45 am

Gentle wellness techniques which include sitting stretches, breath work, and relaxation exercises for calming the nervous system.  No special setup required, just a quiet and comfortable seat. To register for this class or any of the classes held in April,  please click here. After registering, you will receive a confirmation email containing information about joining the meeting. To get more information about the Find Your Balance series of classes, click here.

 

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